Which therapeutic technique uses special points to alleviate muscle tension?

The use of special points to alleviate muscle tension is most closely associated with trigger point therapy. This technique specifically targets areas within muscle tissue that are hyperirritable and can cause localized pain as well as referred pain to other areas of the body. By applying pressure to these trigger points, a practitioner aims to release muscle tension, increase blood flow, and alleviate discomfort.

While acupuncture, massage therapy, and chiropractic adjustments can certainly contribute to muscle relaxation and overall wellness, they do not specifically focus on the identification and treatment of muscular trigger points in the same manner. Acupuncture uses needles to influence energy channels and promote healing, massage therapy manipulates soft tissues for relaxation and circulation, and chiropractic adjustments focus on spinal alignment to improve nerve function and musculoskeletal health. Thus, trigger point therapy is distinct in its targeted approach to addressing muscle tension using specific points within muscles.