Which acupoint is considered beneficial for promoting relaxation?

The acupoint known for promoting relaxation is PC6, also referred to as Neiguan. This point is located on the anterior aspect of the forearm, between the tendons of the flexor carpi radialis and the palmaris longus. PC6 is particularly significant in Traditional Chinese Veterinary Medicine (TCVM) because of its effects on the Heart and Pericardium meridians, which are associated with emotional balance and stress relief.

Stimulation of PC6 is believed to help alleviate anxiety, palpitations, and feelings of unease, making it a favored choice for promoting relaxation both in animals and humans. This acupoint facilitates the free flow of Qi and blood, thereby creating a calming effect that can counteract tension and promote a sense of tranquility.

While other acupoints also have various benefits, PC6’s direct relationship with emotional well-being distinguishes it as a key point for relaxation. For instance, GV3, SP6, and ST36 have different therapeutic effects focusing on energy, digestive health, and overall vitality, rather than specifically targeting relaxation.